The benefits from the Chaga mushroom / fungus

The benefits from the Chaga mushroom / fungus


Chaga mushrooms have been used for centuries in traditional medicine to help treat a variety of ailments. These mushrooms, also known as Inonotus obliquus, grow primarily on birch trees and have been found to have a range of health benefits.

In this blog post, we'll explore how chaga mushrooms can help New Zealand consumers improve their health and wellbeing naturally.

Immune Support

A popular reason for using chaga mushrooms is their ability to support immune system function. Chaga mushrooms are high in antioxidants, which help to defend the body from damage caused by free radicals.

Free radicals are unstable molecules that can result in cellular damage and lead to chronic diseases.

A study published found that chaga mushrooms had significant antioxidant activity, which could help support the immune system and protect against disease.


Chaga mushrooms are also known for their anti-inflammatory properties. When the body experiences an injury, inflammation is a natural reaction. However, if inflammation carries on for a long period of time, it can cause different health problems.

Chaga mushrooms contain compounds that have been shown to help reduce inflammation in the body.

A study found that chaga mushrooms had significant anti-inflammatory activity and could be useful in the treatment of inflammatory diseases.


In addition to their potential health benefits mentioned above, chaga mushrooms are also a good source of nutrients. They contain a range of vitamins, minerals, and other beneficial compounds, including vitamin D, potassium, and betulinic acid.

While chaga mushrooms have a long history of use in traditional medicine, more research is needed to fully understand their potential additional health benefits.
The evidence that does exist suggests that chaga mushrooms could be a valuable addition to a healthy diet and lifestyle.

It's important to choose high quality products, verified and tested, from reputable sources to ensure that you're getting the full benefits of this powerful superfood without any additives.

We at Flow State believe in natural support for your health and vitality - which is why we stock an array of mushroom supplements. If you're interested in trying chaga mushrooms in New Zealand, shop our popular chaga capsules on our online store!

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