Lions Mane Mushrooms: Answering Your Questions
When talking about medicinal mushrooms, many misconceptions and misunderstandings arise, making it important to clarify the facts.
Lion's Mane mushrooms are extremely good for you and have numerous health properties. However, when taking something new, it is fair game to ask questions. Therefore, we thought we would address some commonly asked questions that we have seen on the Internet about Lion’s Mane mushrooms.
What Makes Lion's Mane Famous?
Firstly, the Lion's Mane mushroom is famous for its fluffy appearance, from which it gets its name, and it grows on the trunks of hardwood trees that have died, such as oak. It has been used for its medicinal properties throughout East Asia for many years. Modern-day research has found that Lion's Mane helps improve nerve development and function.
The mushroom’s positive impact on the nervous system brings with it the potential to help boost cognitive function. This helps protect against dementia and can be used to treat depression and anxiety.
The mushroom is thought to have anti-inflammatory and immune-boosting properties while also carrying a significant amount of antioxidants, which can be used to treat heart disease, diabetes and even ulcers.
Does Lion's Mane Get You High?
No, Lion's Mane is not a psychedelic in any way. It cannot get you high since it does not contain the necessary chemicals to do so. Mushrooms that cause a high typically contain psilocybin, which occurs in certain strains of mushrooms and causes a psychedelic experience upon ingestion. There are no psychoactive substances in Lion's Mane whatsoever, and therefore it cannot cause a high.
Can You Feel The Effects Of Lion's Mane?
One generally cannot consciously feel the effects of Lion's Mane, at least not straight away. However, it has been shown to reduce symptoms of anxiety and depression soon after ingesting it.
However, whether this is perceptible or not depends upon the person and the levels of anxiety they are experiencing. Continued use of Lion's Mane will further reduce the symptoms, although this takes place gradually.
How Does Lion’s Mine Affect The Brain?
Lion's Mane improves nerve function and reduces inflammation which in turn has an impact on brain function. If the brain is functioning well, then cognition tends to improve, and the onset of things such as Alzheimer's and dementia can be somewhat alleviated.
Unlike treating symptoms of anxiety and depression with psychoactive drugs such as antidepressants, Lion's Mane is non-addictive, significantly less expensive, and less likely to form any kind of physical dependence.
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