News & Resources

Your energy comes and goes. Steady one moment, flat the next. You have a productive hour, then suddenly struggle to concentrate. You look to coffee as the answer, and for a while you feel better. Then tired again. Sometimes you feel tired all day, only to feel strangely awake late in the evening. It can be frustrating, and it’s more common than most people...

I didn't believe in any of it A few years ago, if you'd told me I'd end up running a mushroom supplement company, I'd have laughed. My background is in engineering. I like evidence, data, and systems, and I'm naturally wary of anything that sounds like a big promise with little behind it. For a long time that's exactly how I saw medicinal mushrooms,...

A mushroom stack is simply two or three mushrooms taken together because they do different jobs that complement one another. The most popular one for energy and focus pairs Lion's Mane with Cordyceps, with Reishi added in the evening for winding down. Here's how the stack works, when to take each, and what to realistically expect. Why stack at all? There's more than one...

If you've been hearing about Lion's Mane and want a plain-language place to start, this is it. We'll cover what Lion's Mane actually is, where it comes from, how people have used it for centuries, and what the lion's mane benefits are according to current research. What is Lion's Mane? Lion's Mane is the common name for Hericium erinaceus, a striking white mushroom that...

Most people think of stress as something in the mind. You feel it as worry, overwhelm, or pressure. But stress is just as physical as it is emotional. Your body feels it through tension, shallow breathing, digestive discomfort, constant fatigue, poor sleep. Like your body never fully relaxes, even when you’re still. Over time, this can start to feel normal. But often, it’s a...

If you think of Cordyceps as a natural caffeine substitute, you're not quite seeing what it does. Caffeine borrows energy by blocking the signals that tell you you're tired. Cordyceps works at a different level, supporting the way your body produces energy in the first place. That difference is why people often describe its effect as steady rather than sharp, and it's a big...

Lion’s Mane has become one of the most popular mushroom supplements in New Zealand, especially for people looking to support focus, clarity, and cognitive wellbeing. But with more products now available, choosing the best Lion’s Mane supplement is not always straightforward. Some products use fruiting body. Some use mycelium. Some are extracted, some are simply powdered, and some provide clear independent testing while others...

You start to do something important, but within a few minutes your attention has drifted elsewhere. Most days are filled with constant input, with your focus pulled in different directions by external distractions and your own thoughts. Over time, this makes it harder to stay with one thing for long, and before you know it, you’re completely off task while the original thing is...

One of the most common questions people ask before trying Lion’s Mane is how long it takes to notice a difference. This is a fair question: most people want to know whether something is worth adding to their routine before committing time and money to it. The honest answer is that Lion’s Mane usually does not feel like a sudden burst of energy or...

You’re not unwell. But you don’t feel at your best either. You’re somewhere in between. Well enough to get through your days, but not quite feeling like yourself. Your energy dips, your focus drifts, your thinking feels slower, or you’re more on edge. Something feels slightly off. It’s a frustrating place to be. Not bad enough to call it a problem. Enough to notice....

In New Zealand, “lion’s mane” can refer to two completely different mushrooms, which is why there’s so much confusion online. One is Lion’s Mane (Hericium erinaceus), the widely researched mushroom used in supplements for focus, clarity, and cognitive support. The other is a native New Zealand species called Pekepeke-Kiore, sometimes referred to as “NZ Lion’s Mane.” While they look similar, they are not the...

What Is Chaga Mushroom? Chaga mushroom (Inonotus obliquus) is a type of medicinal fungus that grows predominantly on birch trees in cold climates such as Siberia, Northern Europe, Canada, and parts of Asia. Known for its dark, rugged exterior and rich antioxidant content, Chaga has been used in traditional wellness practices for centuries. It is particularly valued for its naturally occurring polysaccharides, beta-glucans, melanin,...