• Uncertain times and anxiety. Something for the toolkit.

    Uncertain times and anxiety. Something for the toolkit.

    Hey there Flow State fam!Are we really over halfway through September?  Hard to believe the months have flown by so quickly! September means Spring in New Zealand! We're finding ourselves captivated by the budding fig trees and grapevines in the backyard, the bursting greens of neighbourhood gardens, and the families of ducklings and quails wandering the wooded path near our house.  September brings with...
  • New tins + four fungi frothers share their take on Flow State

    New tins + four fungi frothers share their take on Flow State

    It’s a very exciting week in the Flow State community as we have finally launched our new and long awaited AM & PM blend tins! Our OG 4-mushoom blends aren’t far off! Brand new label design, packaging, and efficient functionality- same high quality, 100% organic fruited body mushroom extracts! Our favourite features of the new tins? The minimalist & modern design- super clean Functionality-...
  • Two fascinating women from the world of mushrooms.

    Two fascinating women from the world of mushrooms.

    While the leading names in the world of fungi tend to belong to men, traditionally and historically, women have always held intricately close connections to the natural world and extensive knowledge of medicinal herbs and plants- as witches, midwifes, herbalists, medicine women, and gardeners. In today’s blog post, we honour and celebrate 2 fascinating women of mushrooms, and their cultural and creative contributions to...
  • What do Peru, the Netherlands, Nepal, and Jamaica have in common?

    What do Peru, the Netherlands, Nepal, and Jamaica have in common?

    What do Peru, the Netherlands, Nepal, and Jamaica have in common? All are ‘Psychedelic-friendly countries’, where psilocybin can be consumed legally!
  • Two new favourites: Turkey Tail and Maitake

    Two new favourites: Turkey Tail and Maitake

    Since the inception of Flow State 18 months ago, we focused the scope of our products on what we considered the four essential functional mushrooms- Chaga, Reishi, Lions Mane, and Cordyceps- available in our OG 4 mushroom blend!  (https://www.flowstate.nz/collections/all-mushrooms/products/flow-state-100-grams-x-2 )  Earlier this year, we expanded the scope of our functional mushroom range and invited two new mushrooms to the party- Turkey Tail (Tramates versicolor) and Maitake...
  • Why Lion's Mane capsules are our best-selling product...

    Why Lion's Mane capsules are our best-selling product...

    When we started Flow State, the mushy buzz was just starting to swell across New Zealand. We were inspired by the likes of Paul Stamets, Aubrey Marcus, and Joe Rogan- spreading the good mycological word across the American airwaves and around the world. Around the same time, Michael Pollan published "How to Change your Mind: the New Science of Psychedelics"- a mushroom positive perspective...
  • Winter foraging mission: Our five favourite finds.

    Winter foraging mission: Our five favourite finds.

    I'm typing these words from the foothills of Mount Tongariro, in the central North Island. There’s an eerie low cloud cover sitting just atop of the mountain. If you didn’t know it was there, you really would have no idea! Dave and I have spent the last seven nights on the road, catching up with old friends in the Bay of Plenty, and foraging...
  • Cordyceps Militaris - energy & endurance!

    Cordyceps Militaris - energy & endurance!

    Cordyceps/ Cordyceps militaris   Ahh, life-enhancing cordyceps. The perfect substitute for caffeine in your daily health regime, offering the energetic buzz that coffee fiends crave, without the crash of the nervous system or the post two-cup anxiety jitters. The all natural, antioxidant dense magic medicinal mushroom that offers a generous boost to energy and can supercharge your athletic performance and sexual health. Within Traditional...
  • Bio-Hacking, Flow State, and Aucklands’ Pranabar

    Bio-Hacking, Flow State, and Aucklands’ Pranabar

    One of our favorite things is hearing from you- our community- about how Flow State is being used in your everyday lives.  We know the clarity, focus, and energy that Flow State brings into our daily routine, and hearing the positive impacts our product has in our community is the motivation that keeps us beaming through the world.   One of our first retail stockists...
  • Salted Caramel slice

    Salted Caramel slice

    We why love this slice: Chewy, gooey, delicious date and almond caramel melt in your mouth. Food-gasm. High fiber, protein, and iron content in this (mostly) raw, plant-based slice! Mushroom salted caramel? Yes please.   Base: 1 cup dessicated coconut ¾ cup sunflower seeds ¼ cup cashews or almonds ½ cup melted (or soft) coconut oil 1 Tbsp Flow State shrooms   Date Caramel:...
  • Tahini Fudge

    Tahini Fudge

    Tahini Fudge Bliss Balls Why we love this recipe: These bliss balls are chocolatey, sweet, and rich with a hint of bitter. Consistency- these bliss balls really are fudgy and reminiscent of smooth fudgy dreams. Affordable! Tahini tends to be on the more affordable side of nut/seed butters, so is a great pantry staple! This is a Vitality Organics original recipe, made for the...
  • Maca Mocha with Shrooms

    Maca Mocha with Shrooms

    Why we love this hot elixir: The crowd favorite at Vitality Organics, our first organic wholefoods business Earthy, nutty, creamy, naturally sweet, wholesome- this is the mocha 2.0 of the coffee world. The apoptogenic properties of the mushrooms with the hormone balancing effects of maca mean you avoid the caffeine crash- smooth sailing into energy land Can be enjoyed without coffee if you’re not...
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