Lab Tested
Fruiting Body
No Fillers
Guaranteed Potency
MYCOMPLETE CAPSULES
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Vitality
Cognition
Balance
Support long-lasting energy, cognitive function, and a healthy gut-brain connection with our potent blend of 6 mushrooms.
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30-day money back guarantee
What people are saying...
"Mental Clarity, Unlocked"
I've been taking this for about 2 weeks now and have noticed a huge difference in mental clarity, brain fog, sleep... pretty much everything! Fantastic product which I'll continue taking now. So glad I purchased this after I gifted a bottle to my son.
Nicky M.
Why choose Flow State?
3rd Party Tested
Every batch is independently tested for purity and potency.
Real Results
We're proud to have 2,000+ 5-star reviews and counting.
Independently Owned
Our small family team offers expert, personalised support.
Your all-in-one mushroom blend
Experience the benefits of six of the world’s most researched functional mushrooms, combined into one powerful daily blend.
Flow State MyComplete is an equal blend of Lion’s Mane, Cordyceps militaris, Chaga, Reishi, Turkey Tail, and Maitake mushroom extracts. Formulated to support cognitive function, energy levels, immunity, and overall well-being, these mushrooms have been carefully selected to work together in synergy - helping you feel more focused, steady, and resilient throughout the day.
Made from the fruiting body only and dual-extracted for maximum potency, every batch is tested right here in New Zealand to ensure high levels of active beta-glucans and zero unwanted additives.
This all-in-one blend is ideal for those wanting broad-spectrum benefits without the need for multiple products. Whether you’re managing a busy schedule, looking to feel more balanced, or simply want a reliable way to support your mind and body, MyComplete makes it simple.
Feel more focused, steady, and energised with Flow State MyComplete Mushroom Capsules.
Caution and consideration:
It is important that you consult a health professional before taking this supplement if you have a health condition, are taking prescription medication, are pregnant, or nursing.
Is MyComplete right for me?
How long does it take to feel the benefits from MyComplete?
How will I know when the mushroom extracts are working?
Are MyComplete capsules safe to take every day?
Can I take MyComplete with other mushroom extracts?
We’ve had over 2,000 five star reviews
"Mental Clarity, Unlocked"
I've been taking this for about 2 weeks now and have noticed a huge difference in mental clarity, brain fog, sleep... pretty much everything! Fantastic product which I'll continue taking now. So glad I purchased this after I gifted a bottle to my son.
Nicky M.
"Gut Health Game-Changer"
So, like everyone else kicking off the new year with resolutions, I decided it was time to get my gut health back on track. Someone recommended these to me, and honestly, I was a little skeptical at first. But wow—what a game changer! I noticed a difference almost immediately, and I can’t recommend them enough. If you’re thinking about giving your gut a little TLC, these are 100% worth trying!
Gareth P.
"I found me😊"
After taking My Complete for just about a month I've found me again🤗 my mind was quite unfocused and just mentally exhausted. It's soooo nice to be calm and settled in my poor brain. So thank you thank you thank you I appreciate your product 🙏
Jodie
"Energy That Gets Things Done"
Was taking just Lion's Mane. But moved onto MyComplete. Feels like quite the upgrade. Lion's mane gave me focus where as MyComplete gives me the boost and energy to carry out the tasks. Way more execution. Yesterday I spent an afternoon bleach tie dying t shirts in all sorts of crafty ways. Good times. MyComplete makes me complete the things I want to do.
Dallas M.
As featured in
How to use
Dose
We recommend starting with 2 capsules per day for a full serving of MyComplete.
Consume
Simply swallow the capsules with water, no mixing or prep required.
Repeat
Make it part of your morning routine for daily energy, clarity, and balance.
Holistic Wellbeing
Formulated to support:
Cognitive Performance
Natural Energy
Gut-Brain Balance
Immunity
MyComplete includes Lion’s Mane and other functional mushrooms known to support mental clarity and focus. Whether you're working, studying, or juggling daily demands, this blend helps keep your mind clear and engaged.
Cordyceps militaris is traditionally used to support stamina and physical endurance. Combined with other mushrooms that nourish the nervous system, MyComplete helps promote steady energy, without the spikes and crashes of stimulants.
A healthy gut is closely connected to overall wellbeing, including mood and mental clarity. MyComplete features Turkey Tail, Reishi, and other mushrooms that help support the gut-brain axis, promoting a more balanced, resilient you.
With immune-supporting mushrooms like Turkey Tail, Chaga, and Maitake, MyComplete offers everyday support for your immune system.
Holistic Wellbeing
Formulated to support:
MyComplete includes Lion’s Mane and other functional mushrooms known to support mental clarity and focus. Whether you're working, studying, or juggling daily demands, this blend helps keep your mind clear and engaged.
Cordyceps militaris is traditionally used to support stamina and physical endurance. Combined with other mushrooms that nourish the nervous system, MyComplete helps promote steady energy, without the spikes and crashes of stimulants.
A healthy gut is closely connected to overall wellbeing, including mood and mental clarity. MyComplete features Turkey Tail, Reishi, and other mushrooms that help support the gut-brain axis, promoting a more balanced, resilient you.
With immune-supporting mushrooms like Turkey Tail, Chaga, and Maitake, MyComplete offers everyday support for your immune system.
Supplement Facts
Flow State MyComplete mushroom extract is third-party tested here in New Zealand (Hill Laboratories and Massey University) for heavy metals, pesticide residue, microbials, and also active compounds (beta-glucans). We use only the fruiting body of the mushrooms - no fillers, flowing agents, or unnecessary additives. Grown on natural substrates and dual-extracted using both hot water and alcohol, our extract delivers a rich spectrum of beneficial compounds. Every batch is standardised to contain a minimum of 30% beta-glucans, ensuring consistent potency you can rely on.
Servings per bottle: 60
Serving Size: 2 capsules
Amount per serving
%DV
Chaga (Inonotus obliquus) Fruited Body 10:1 Extract^
167mg*
Cordyceps Militaris Fruited Body 10:1 Extract^
167mg*
Lion's Mane (Hericium erinaceus) Fruited Body 10:1 Extract^
167mg*
Maitake (Grifola frondosa) Fruited Body 10:1 Extract^
167mg*
Reishi (Ganoderma lucidum) Fruited Body 10:1 Extract^
167mg*
Turkey Tail (Trametes versicolor) Fruited Body 10:1 Extract^
167mg*
Black Pepper Extract (95% Piperine)^
5mg*
Beta-D-Glucans
>30%
Starch
<5%
^Organic, Dual Extraction
*Daily Value not established
Other Ingredients:
Cellulose (Vegetable Capsule)
The Flow State Standard of Quality
Lab Tested
Fruiting Body
No Fillers
Guaranteed Potency
The Flow State Difference
Flow State
MyComplete Capsules
Them
Most other mushroom supplements
Lab Tested
3rd-party tested for safety and beta-glucan content.
Untested or Supplier COA
Often no independent testing - no guarantee of purity or potency.
Fruiting Body Only
Made from 100% fruiting body grown naturally on wood.
Mycelium On Grain
Cheaper to produce but diluted with grain, lowering effectiveness.
Pure Extract Only
No fillers or flowing agents - just pure mushroom extract in a veggie capsule.
Additives or Tinctures
Contain unneccessary fillers or tinctures consisting mostly of water & alcohol.
Guaranteed Potency
Guaranteed >30% beta-glucans, backed up by testing.
Misleading Claims
State misleading polysaccharide levels, or no verified potency levels at all.
Dual Extracted
Hot water + alcohol extraction for maximum bioavailability.
Unextracted Powder
Skip the extraction process to reduce costs, leaving beneficial compounds trapped in indigestible chitin.
Traditionally Grown
Certified organic and naturally grown using traditional methods.
Industrial Cultivation
Often grown in controlled indoor facilities on grain, prioritising speed and volume over quality.
Cognitive Performance
Natural Energy
Gut-Brain Axis
Immunity
Cognitive Performance
Natural Energy
Gut-Brain Axis
Immunity
FAQs
Got a question? Check out the FAQs below, and if you don’t find what you’re looking for, just email us at hey@flowstate.nz, and we'll get back to you as soon as possible.
MyComplete 6-in-one blend is for anyone wanting to support energy, focus, gut health, mood, and overall wellbeing. Whether you're juggling a demanding schedule, looking to improve clarity and calm, or just want a simple way to care for your body and mind, this 6 mushroom blend offers powerful daily support.
Some people notice benefits within the first week. For others, it takes 2–4 weeks of consistent use to feel clearer, more energised, and more balanced throughout the day. The longer you take it, the more consistent the benefits tend to be.
You might notice more steady energy, clearer thinking, fewer mood swings, or more ease in your day-to-day flow. Some people also report feeling calmer, more focused, or having better digestion. MyComplete is designed to support both mind and body in a simple, daily routine.
Yes, our MyComplete capsules are intended for daily use and are most effective when taken consistently. Every batch is third-party tested for heavy metals, pesticides, and microbials, so you can feel confident about what you're putting into your body.
Absolutely. MyComplete offers great foundational support on its own, but can also be paired with other extracts. For example, Lion’s Mane is great for an added cognitive boost, and Turkey Tail offers additional support for gut health and immunity. Stacking mushrooms can help you personalise your routine based on your needs.
We’re here to raise the standard for mushroom supplements. That means using 100% fruiting body mushrooms (never mycelium on grain) and carefully extracting them to ensure the best possible potency and absorption. Our mushroom supplements are dual-extracted, third-party tested in New Zealand, and free from fillers or unnecessary additives. We believe in full transparency, so you always know exactly what you’re getting and why it works.
We offer a 30-day money-back guarantee. If you’re not feeling a difference, just reach out to us at hey@flowstate.nz - we’ll refund your order, no questions asked.
Each bottle contains 120 capsules, which is 60 servings. At the recommended dose of 2 capsules per day, one bottle lasts about two months.
Not at all. You can make a one-time purchase, or choose a subscription for 10% off and the convenience of never running out. You can pause, skip, or cancel anytime - no lock-ins, just flexibility on your terms.
You won’t be talking to a chatbot or a big customer service team - we’re a small family business, and we handle everything ourselves. We (Chloe and Ian) personally reply to messages and aim to get back to you as quickly as we can. If you need help choosing a product, have a question about your order, or just want to chat about how amazing mushrooms are, just send us a message via the website chat or email us at hey@flowstate.nz - we are more than happy to help out however we can!
