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Flow State MyComplete is a powerful and effective mushroom extract supplement made from organic whole fruiting bodies and dual extracted for bio-active compounds. It’s the go-to blend to deliver all the amazing benefits of mushrooms, supporting the immune system, cognition and the management of stress.  

Consisting of equal parts chaga, cordyceps militaris, lion’s mane, maitake, reishi and turkey tail, MyComplete is designed to be taken daily to support an active lifestyle.

  • Supports stress & mood management
  • Offers immune support
  • Supports gut health 
  • Supports energy & endurance 
  • Third party tested in New Zealand
Flow State’s MyComplete is third party tested here in New Zealand (Hill Laboratories and Massey University) for heavy metals, pesticide residue, microbials, and also active compounds (beta-d-glucans) to ensure a high-quality standard.

Flow State’s MyComplete is in convenient to consume capsules (vegan friendly), and combined with piperine (black pepper extract) for enhanced absorption. 


High strength 10:1 extracts with piperine (black pepper extract) for enhanced absorption. 

Each serve (two capsules) contains 1000mg of:
Chaga extract (Inonotus obliquus) 166mg
Cordyceps Militaris extract 166mg
Lions Mane extract (Hericium erinaceus) 166mg
Maitake Extract (Grifola frondosa) 166mg
Reishi extract (Ganoderma lucidum) 166mg
Turkey Tail extract (Trametes versicolor) 166mg
Black Pepper extract 5mg

No fillers or flowing agents. 

  • Beta-D-Glucans >30%
  • Full fruited mushroom body.
  • Dual extraction (organic alcohol and hot water extraction methods).
  • Veggie capsules suitable for vegans. 
  • Third party tested in New Zealand for pesticide residue, heavy metal analysis, microbial analysis, and active compounds (Massey University and Hill Laboratories). 

When to consume:

Morning or afternoon. With the addition of Cordyceps militaris, it is not recommended to be taken in the evening, as some people find this stimulating.

Caution and consideration:
Despite mushrooms being natural, they are considered potent in Traditional Chinese Medicine. It is important that you consult a health professional before taking this supplement if you have a health condition, are taking prescription medication, are pregnant, or nursing. Mushroom extracts can potentially interact with medications prescribed to suppress the immune system and regulate blood clotting. 

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Customer Reviews
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Australia Australia


I haven’t had any negative experiences. My sleep is decent. On days where I wouldn’t get enough sleep, I’d usually have a headache but I never have headaches anymore, even after 2 days of bad sleep. No difference in cognitive abilities but I believe that’s as a result of a lesser dose of the related mushrooms. Overall it’s decent however, if you’re looking to work on and see bigger differences, you should get specific mushrooms that have the relevant shrooms in the right dosage.

New Zealand New Zealand

allways good

ive been taking Flow State mushrooms for a few years now. I truly believe they keep me emotionally calmer with less highs and lows. Thank you as always.

New Zealand New Zealand

My Complete

Love this product!! I bought this for both myself and my 22 yr old daughter. Both have different needs and lifestyles. Daughter works full time and works out 3-4 hrs a day plus usual young person fun and has had a life of digestive issues. She has noticed far less bloating and a huge lift in energy and recovery times. I'm peri-menopausal and 2 weeks after starting My Complete I was hit hard with the flu. I bounced back from being sick quicker than ever! I have noticed a huge improvement in mental clarity, energy, improved digestion, and overall wellness. We're looking forward to trying the AM PM range next.

Tim W.
New Zealand New Zealand

My Complete capsules

I'm 3 weeks in and I'm sold - as a Probation officer I have a 1000 things on my mind for countless hours a day - I have noticed a rise in my information retention plus recall is on point - thanks team I will 100% very a repeat customer!!

New Zealand New Zealand

My complete capsules

Great product, noticed changes in my mood, clarity and energy within a few weeks. Fast delivery.

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