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We’ve received over 2,000 five star reviews
"Back to My Old Self"
I've been using Lion's Mane for a few months. I had really bad brain fog from peri-menopause and honestly this stuff works! I could barely string a sentence together before and now I'm back to my old self! Highly recommend
Julie T.
"Beat the Brain Fog"
I’ve been using Lion's Mane for a while now to combat late afternoon brain fog, I find it really helps especially if I’m office bound and staring at a screen all day. I just feel more “onto it”. Mushrooms are powerful.
Anthony S.
"Waking up ready for anything"
I have always been a terrible sleeper. Since taking Reishi mushrooms, I fall into a deep sleep near instantly, and wake at 5am absolutely rested and firing to tackle my day. I know how manufactured reviews like mine can seem, but honestly, Reishi mushrooms have considerably altered the quality of my sleep for the better, and by consequence, the quality of my life. I am hooked.
Mark D.
"A game-changer for our immune health"
Both my husband and I have been taking Turkey tail and the results are astounding. I work in a school where everything goes around and it is with great satisfaction that I can relay we have not developed any colds etc this winter. For some people this is "oh great" but for us it is a game changer as my husband is immune compromised. Love your products!
Donna H.
"These really work!"
I was a bit sceptical but I'm convinced they work. I had turned into a 3 to 4 cups of coffee kinda mum. Dragging myself through the day. Thanks to the AM Blend I'm back to my pre-kids days of 1 to 2 cups. My energy levels are noticeably better. The PM Blend I'm sure is helping to improve my quality of sleep. I no longer wake up as tired as I was before I went to sleep! Thanks Flow State
Janet M.
"Life-changing mushrooms!"
My wife and I have been using the AM/PM blends for almost a year now, and it's changed our lives. With two small kids, energy and immunity are generally hard to come by. But with Flow State we have found both energy and have barely been sick for almost a year. We put this down to the mushys. Thanks Flow State!
Oli B.
Unlock the Benefits of Mushrooms
Our organic mushroom extracts are formulated to nurture both mind and body health. Explore the different ways they can support your everyday wellbeing.
Cognitive Health
Energy & Performance
Sleep & Stress Relief
Immunity
Gut Health
Balance & Wellbeing
Brain fog, lapses in memory, or struggling to stay focused can take a real toll. Mushrooms such as Lion’s Mane contain unique compounds that are valued for supporting focus, mental clarity, and long-term brain health.
Struggling with energy dips or relying too much on caffeine? Mushrooms like Cordyceps help provide steady, natural energy, supporting both physical performance and everyday vitality.
A calm mind is the foundation of a restful night’s sleep. Some mushrooms, such as Reishi, have adaptogenic qualities that can help relax your nervous system, supporting deep sleep and stress relief.
Your immune system is constantly working to keep you well. Mushrooms like Turkey Tail and Chaga are rich in beta-glucans, which help support healthy immune function and strengthen everyday resilience.
A healthy gut is closely tied to overall wellbeing. Mushrooms contain prebiotic compounds that nourish the microbiome, helping to ease inflammation and support digestion and skin health. Turkey Tail, Chaga, and Lion’s Mane are especially valued here.
Finding balance means feeling steady in both mind and body. Mushrooms such as Reishi, Lion’s Mane, and Cordyceps are known to support mood, resilience, and hormonal balance, helping you feel more like yourself every day.
Unlock the Benefits of Mushrooms
Our organic mushroom extracts are formulated to nurture both mind and body health. Explore the different ways they can support your everyday wellbeing.
Brain fog, lapses in memory, or struggling to stay focused can take a real toll. Mushrooms such as Lion’s Mane contain unique compounds that are valued for supporting focus, mental clarity, and long-term brain health.
Struggling with energy dips or relying too much on caffeine? Mushrooms like Cordyceps help provide steady, natural energy, supporting both physical performance and everyday vitality.
A calm mind is the foundation of a restful night’s sleep. Some mushrooms, such as Reishi, have adaptogenic qualities that can help relax your nervous system, supporting deep sleep and stress relief.
Your immune system is constantly working to keep you well. Mushrooms like Turkey Tail and Chaga are rich in beta-glucans, which help support healthy immune function and strengthen everyday resilience.
A healthy gut is closely tied to overall wellbeing. Mushrooms contain prebiotic compounds that nourish the microbiome, helping to ease inflammation and support digestion and skin health. Turkey Tail, Chaga, and Lion’s Mane are especially valued here.
Finding balance means feeling steady in both mind and body. Mushrooms such as Reishi, Lion’s Mane, and Cordyceps are known to support mood, resilience, and hormonal balance, helping you feel more like yourself every day.
How We Source Our Mushrooms
Flow State mushrooms are grown in regions where they naturally thrive, in conditions that closely mirror how they grow in the wild. From China’s Zhejiang and Fujian provinces to Siberia’s birch forests, and here in Aotearoa with our native pekepeke-kiore, sourcing from these traditional environments helps ensure the richness of their beneficial compounds.
We only work with certified organic growers who cultivate with care and respect for natural processes. Once harvested, our mushrooms undergo a dual extraction process to unlock their active compounds and maximise bioavailability. To guarantee safety and potency, every batch is independently tested here in New Zealand by Hill Laboratories and Massey University for heavy metals, pesticides, microbials, and active compounds like beta-glucans.
This combination of traditional cultivation and modern science means you can trust Flow State extracts to be authentic, safe, and effective - the way functional mushrooms should be.
The Flow State Standard of Quality
Meet the Mushrooms
FAQs
Got a question? Check out the FAQs below, and if you don’t find what you’re looking for, just email us at hey@flowstate.nz, and we'll get back to you as soon as possible.
Mushrooms have a very long history of traditional use, and modern research is increasingly confirming the benefits that have been recognised for centuries. Our customers frequently share how Flow State extracts have helped with focus, energy, sleep, immune health, and more — benefits that make a real difference in daily life.
We use fruiting body only, dual-extracted mushrooms for maximum potency, and every batch is independently tested here in New Zealand. No fillers, no shortcuts - just organic, trusted extracts.
All of our extracts are sourced from certified organic growers and are tested in NZ for heavy metals, pesticides, microbials, and active compounds like beta-glucans. This ensures every product is safe, pure, and effective.
Our mushrooms are cultivated in regions where they naturally thrive, including China, Siberia, and Aotearoa. Growing in these traditional environments ensures potency, while NZ testing guarantees safety and quality.
Some people notice changes within the first week, while for others it takes a few weeks of consistent use. Benefits build gradually, supporting clarity, energy, sleep, and overall wellbeing over time.
Yes. Our capsules make daily use simple, while powders mix easily into coffee, hot/cold drinks, smoothies, or meals. Blends are a convenient way to get multiple mushrooms in one serving.
Absolutely. Many of our customers combine mushrooms to support different goals, and we even offer blends and bundles designed for this. Mushrooms work well together for broad, balanced support.
If you’re not sure which mushroom is right for you, a great first step is Lion’s Mane for focus and clarity, or our MyComplete blend for all-round support. You can also explore by benefit, whether it’s energy, sleep, immunity, or gut health, to find the option that best matches your goals. And you can always reach out to us directly if you are still having trouble deciding!
