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Flow State’s AM blend is a synergistic blend of both lion’s mane and cordyceps militaris, designed to enhance cognition, energy, endurance and vitality. Fantastic as a coffee substitute, or to complement your brew – this AM blend will keep your nervous system humming without the crash.

Each tin contains 100 grams of the following mushrooms:
Lion's Mane extract (Hericium erinaceus
Cordyceps Militaris extract 


Flow State’s PM blend is a blend of Reishi, Chaga and Turkey Tail, designed to enhance immunity, organ health, and help you sink into a peaceful state of calm. The PM blend is the perfect addition to your evening routine, helping you drop into the parasympathetic nervous system.

Each tin contains 100 grams of the following mushrooms:
Chaga extract (Inonotus obliquus
Reishi extract (Ganoderma lucidum
Turkey Tail extract (Trametes versicolor

High strength 10:1 extracts.

  • Full fruited mushroom bodies.
  • Dual extraction (organic alcohol and hot water extraction methods).
  • Third party tested in New Zealand for pesticide residue, heavy metal analysis, microbial analysis, and active compounds (Massey University and Hill Laboratories). 
  • Gluten free, non-GMO, vegan and paleo friendly.

How to use:

Mix 1/2 teaspoon into your tea, coffee, smoothie or any food of your choice. Stir or blend. Can be added to anything hot or cold. Can be taken with or without food.

If you are sensitive to herbs, start with a 1/4 teaspoon. In time you can increase your intake according to your daily needs.

Time of day: 

A.M: Usually in the morning or midday. If you're wanting to pump out work in the evening, by all means - go for it. 

P.M: Usually in the afternoon or evening, however these mushrooms are fine to take in the morning, too!

Taste profile:

AM: Slightly sweet, earthy. 

PM: Malty, mildly bitter. 

Once opened, use within 3 months.

Caution and consideration:
Despite mushrooms being natural, they are considered potent in Traditional Chinese Medicine. It is important that you consult a health professional before taking this supplement if you have a health condition, are taking prescription medication, are pregnant, or nursing. Mushroom extracts can potentially interact with medications prescribed to suppress the immune system and regulate blood clotting. 

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Filter Reviews:
Hamish M.
New Zealand New Zealand


Using the AM/PM tins, two weeks in and definitely noticing the difference. The coffee consumption is down to two and feeling a lot more onto it in the mornings. The sleep that I'm now getting seems a lot more beneficial, and occasionally the dreams are so heavy I have to crawl out of them! magic mushrooms!

Ella J.
New Zealand New Zealand

Very tasty. Hard to keep to only half a teaspoon!

Ashara R.
New Zealand New Zealand

Love the AM/PM bundle

I am loving adding the AM/ PM mushrooms to my daily rituals, I feel more alive & clarity as I add the AM blend to my morning cacao. I love the taste and enjoy a nice nighttime hot drink with the PM blend and this has helped me switch off and wind down at night and fall asleep faster which is what I was wanting. Makes it super easy to add to my day!

Ben B.
New Zealand New Zealand

Repeat customer

Liking them and getting used to them! The key is to mix with a little warm water first

Glenn L.
New Zealand New Zealand

Lov'in the AM / PM Tin bundle.

Yep the AM combo of Lions Mane, Cordyceps and Militaris give you exactly what it says; focus, clarity and a boost in energy, Its pleasant tasting, I have half a teaspoon directly with my morning cup of tea. The PM combo of Reishi, Chaga and Turkey Tail, half a teaspoon at the end of the day is awesome it enhances my meditation and helps me have a relaxing peaceful sleep, I wake early feeling restored and fresh. Fantastic products that bring out the best version of yourself. Thanks Flow State, totally awesome.

Flow State  AM / PM TIN BUNDLE Review
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