"My New Morning Brew"
I'm stoked! First time ordering and I'm gonna be a regular now for sure. I've replaced coffee with cacao and the AM Mushroom Blend and it's my new morning brew. I feel more at peace and in flow throughout my day, I have more energy and I feel much more clear minded and focused. Highly recommended!
Aden H.
Verified Buyer
Lab Tested
Fruiting Body
Verified Potency
NZ Family-Owned
Money-Back Guarantee
AM MUSHROOM BLEND
Focus
Clarity
Energy
or make 4 interest-free payments of
$18.75 NZD
fortnightly with
More info
In stock
30-day money back guarantee
"My New Morning Brew"
I'm stoked! First time ordering and I'm gonna be a regular now for sure. I've replaced coffee with cacao and the AM Mushroom Blend and it's my new morning brew. I feel more at peace and in flow throughout my day, I have more energy and I feel much more clear minded and focused. Highly recommended!
Aden H.
Verified Buyer
AM Blend Benefits
Why Flow State
Lab Tested
Fruiting Body
Verified Potency
NZ Family-Owned
Money-Back Guarantee
We’ve had over 2,000 five star reviews
"My New Morning Brew"
I'm stoked! First time ordering and I'm gonna be a regular now for sure. I've replaced coffee with cacao and the AM Mushroom Blend and it's my new morning brew. I feel more at peace and in flow throughout my day, I have more energy and I feel much more clear minded and focused. Highly recommended!
Aden H.
"Well Worth It"
Got my first AM tin just a couple of weeks before uni exams and now I'm hooked. Afternoon slump has all but gone and studying into the afternoon and evening has become so much easier! Not cheap for a student but the results are worth it, 100% recommend.
Johannes D.
"Give It A Go"
I was very sceptical about this mushroom thing when a friend first recommended it years ago. I thought I could give it a try as there's a money-back guarantee, nothing to lose. I have it every day now, especially when I have to perform at work or sport. What's promised on the box is real.
Orsi
"Perfect Way To Start The Day"
It's my mental clarity and productive mindset that heightens after my serving of A.M mushroom blend in the morning. Lion's Mane always a favourite, and Cordyceps is my go-to natural pre-workout. Perfect blend.
Grace M.
As featured in
How to use
Scoop
We recommend starting with 1/2 teaspoon of our powdered mushroom extract blend.
Stir
Mix into your favourite hot or cold drink - hot water, coffee, tea, smoothie, or even your meal. Stir or blend well and enjoy the earthy goodness.
Repeat
Take each morning to support clarity, focus, and clean, lasting energy throughout your day.
Clarity Starts Here
Formulated to support:
Brain Function
Natural Energy
Mood & Stress
Physical Performance
Lion's Mane brings the focus and mental clarity to AM Blend, helping you stay sharp and switched on through demanding mornings.
Cordyceps militaris gives AM Blend its clean, steady energy, a smooth lift to start the day without the spikes and crashes of caffeine or stimulants.
AM Blend helps you keep a balanced mood and a calm, steady response to everyday stress, so busy days feel more manageable.
Traditionally used for stamina and endurance, Cordyceps supports physical performance and recovery. This makes the AM Blend a great choice for anyone navigating physically or mentally demanding days.
Clarity Starts Here
Formulated to support:
Lion's Mane brings the focus and mental clarity to AM Blend, helping you stay sharp and switched on through demanding mornings.
Cordyceps militaris gives AM Blend its clean, steady energy, a smooth lift to start the day without the spikes and crashes of caffeine or stimulants.
AM Blend helps you keep a balanced mood and a calm, steady response to everyday stress, so busy days feel more manageable.
Traditionally used for stamina and endurance, Cordyceps supports physical performance and recovery. This makes the AM Blend a great choice for anyone navigating physically or mentally demanding days.
Supplement Facts
Flow State AM Blend is third-party tested here in New Zealand (Hill Laboratories and Massey University) for heavy metals, pesticide residue, and microbials. We use only the fruiting body of the mushroom - no fillers, flowing agents, or unnecessary additives. Dual-extracted using both hot water and alcohol, our extract delivers a rich spectrum of beneficial compounds. Every batch is standardised to contain 10-30% beta-glucans, ensuring consistent potency you can rely on.
Servings per bottle: 80
Amount per serving
%DV
Lion's Mane (Hericium erinaceus) Fruited Body 10:1 Extract^
625mg*
Cordyceps Militaris Fruited Body 10:1 Extract^
625mg*
^Organic, Dual Extraction
*Daily Value not established
The Flow State Standard of Quality
Lab Tested
Fruiting Body
No Fillers
Verified Potency
The Flow State Difference
Flow State
AM Blend
Them
Most other mushroom supplements
Lab Tested
3rd-party tested for safety and quality.
Untested or Supplier COA
Often no independent testing - no guarantee of purity or potency.
Fruiting Body Only
Made from 100% fruiting body grown naturally on wood.
Mycelium On Grain
Diluted with grain starch, with less of the active compounds per serve.
Pure Extract Only
No fillers or flowing agents - just pure mushroom extract powder.
Additives or Tinctures
Contain unneccessary fillers or tinctures consisting mostly of water & alcohol.
Dual Extracted
Hot water + alcohol extraction for maximum bioavailability.
Unextracted Powder
Skip the extraction process to reduce costs, leaving beneficial compounds trapped in indigestible chitin.
Traditionally Grown
Organically grown and cultivated using traditional methods.
Industrial Cultivation
Often grown in controlled indoor facilities on grain, prioritising speed and volume over quality.
Brain Function
Natural Energy
Mood & Stress
Physical Performance
Brain Function
Natural Energy
Mood & Stress
Physical Performance
FAQs
Got a question? Check out the FAQs below, and if you don’t find what you’re looking for, just email us at hey@flowstate.nz, and we'll get back to you as soon as possible.
The AM Blend is a great choice if you’re looking for a natural way to stay focused, clear-headed, and energised. It’s well suited to busy mornings and full days, whether you're working, studying, parenting, or just want to feel more mentally switched on.
Some people notice a lift in clarity and energy within the first few days. For others, it takes 2 to 3 weeks of daily use to feel more mentally sharp, steady, and motivated. Like most natural supplements, consistency is key to seeing long-term results.
You might notice more sustained energy, less brain fog, or a smoother, more productive flow to your day. Some people find they no longer reach for a second coffee, while others feel more motivated and mentally switched on. It’s often the small shifts that build up over time.
Yes, the AM Blend is intended for daily use and works best as a consistent part of your morning routine. Our extracts are made from 100 percent fruiting body mushrooms, dual-extracted, and third-party tested in New Zealand for quality and purity.
Definitely. The AM Blend pairs well with other Flow State products. Many customers take the PM Blend in the evening to help wind down and sleep more deeply. For a complete day and night routine, you can also grab the AM + PM Bundle, which includes both blends at a discounted price.
We’re here to raise the standard for mushroom supplements. That means using 100% fruiting body mushrooms (never mycelium on grain) and carefully extracting them to ensure the best possible potency and absorption. Our mushroom supplements are dual-extracted, third-party tested in New Zealand, and free from fillers or unnecessary additives. We believe in full transparency, so you always know exactly what you’re getting and why it works.
We offer a 30-day money-back guarantee. If you’re not feeling a difference, just reach out to us at hey@flowstate.nz - we’ll refund your order, no questions asked.
Each tin contains 100g of mushroom extract powder, which is approximately 80 servings. At the recommended dose of 1/2tsp per day, one tin will last nearly 3 months.
Not at all. You can make a one-time purchase, or choose a subscription for 10% off and the convenience of never running out. You can pause, skip, or cancel anytime - no lock-ins, just flexibility on your terms.
You won’t be talking to a chatbot or a big customer service team - we’re a small family business, and we handle everything ourselves. We (Chloe and Ian) personally reply to messages and aim to get back to you as quickly as we can. If you need help choosing a product, have a question about your order, or just want to chat about how amazing mushrooms are, just send us a message via the website chat or email us at hey@flowstate.nz - we are more than happy to help out however we can!
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