P.M. Mushroom Blend: 100 grams

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Introducing the P.M. blend.

Each tin contains 100 grams of the following mushrooms:
Chaga extract (Inonotus obliquus
Reishi extract (Ganoderma lucidum
Turkey Tail extract (Trametes versicolor

High strength 10:1 extracts.

No fillers or flowing agents. 

  • Full fruited mushroom bodies.
  • Dual extraction (organic alcohol and hot water extraction methods).
  • Third party tested in New Zealand for pesticide residue, heavy metal analysis, microbial analysis, and active compounds (Massey University and Hill Laboratories). 
  • Gluten free, non-GMO, vegan and paleo friendly.

How to use:

Mix 1/2 teaspoon into your tea, coffee, smoothie or any food of your choice. Stir or blend. Can be added to anything hot or cold. Can be taken with or without food.

If you are sensitive to herbs, start with a 1/4 teaspoon. In time you can increase your intake according to your daily needs.

Time of day: 

Usually in the afternoon or evening, however these mushrooms are fine to take in the morning, too!

Taste profile:

Malty, mildly bitter. 

Caution and consideration:

Despite mushrooms being natural, they are considered potent in Traditional Chinese Medicine. It is important that you consult a health professional before taking this supplement if you have a health condition, are taking prescription medication, are pregnant, or nursing. Mushroom extracts can potentially interact with medications prescribed to suppress the immune system and regulate blood clotting. 

Read the science:

1) Effects of polysaccharopeptide from Trametes Versicolor and amoxicillin on the gut microbiome of healthy volunteers

2) Probing Lingzhi or Reishi Medicinal Mushroom Ganoderma lucidum (Higher Basidiomycetes): A Bitter Mushroom with Amazing Health Benefits

3) Chaga mushroom extract inhibits oxidative DNA damage in lymphocytes of patients with inflammatory bowel disease


We would love to state the individual benefits of each of these mushrooms, however rules and regulations in NZ say that we can't. We suggest doing your research on the positive benefits of these mushrooms. 

These statements have not been evaluated by the FDA, MPI or FSANZ. This information is not intended to diagnose, treat, cure or prevent any disease.


Customer Reviews
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Filter Reviews:
Stacey K.
New Zealand


I look forward to my nightly mushroom drink, it has a unique flavour, earthy and a little bitter. I mix the powder with warmed almond milk and the effects feel soothing and relaxing. I'll definitely be repurchasing.

ramon l.
New Zealand New Zealand

PM Mushroom Blend

After using the AM blend for some time I decided to give a go to the PM version and I'm very impressed by it. It tastes great with some Oat Milk again, as my favorite, and it works a treat delivering nice and smooth relaxation for a solid all night long sleep. You can really tell the difference in mood and energy levels after a good sleep! I highly recommend it.

Taynith W.
New Zealand New Zealand

Calm Refreshing Sleep

The product is pure, without the gritty and bad tasting mediums I have tasted in other brands. It seems fresher too. The packaging is efficient and attractive, which is very convenient. I take this in a hot drink or a bit of yoghurt at night. I still have the energy to potter around and tidy my house, but definitely in a calm and relaxed state. I fall asleep pretty much as soon as my head hits the pillow. What I love most about this amazing product is that I never feel groggy in the mornings after I've taken it. When I wake up I feel very rested but alert and keen to start my day. How I describe a sleep after having this at night is that it's like having blackout curtains in your eyelids! No distractions and a serious and deep sleep, waking up fully charged and ready to seize the day. I'll be buying this product forever too!

New Zealand New Zealand

Less restless

Have taken these for over a week now. They seem to let me sleep deeper and less restless, although I still need other sleep aids to get to sleep.

New Zealand New Zealand

Sweet dreams are made of mushies

I've been taking the my complete daily for around 6 months and have noticed my energy and focus during the day improve and feeling calmer in the evenings but sleep was always a little rocky. I thought I would give the PM blend a go and boy oh boy, I feel like the nightly ritual of making that hot cocoa with a half spoon of this magic really is they key to drifting off and now I am having a less disturbed sleep with more vivid dreams and waking feeling alot more refreshed. I may have to invest in the AM blend too... so far so good!

Flow State  P.M. Mushroom Blend: 100 grams Review
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