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Flow State MyComplete is a powerful and effective mushroom extract supplement made from organic whole fruiting bodies and dual extracted for bio-active compounds. It’s the go-to blend to deliver all the amazing benefits of mushrooms, supporting the immune system, cognition and the management of stress.  

Consisting of equal parts chaga, cordyceps militaris, lion’s mane, maitake, reishi and turkey tail, MyComplete is designed to be taken daily to support an active lifestyle.

  • Supports stress & mood management
  • Offers immune support
  • Supports gut health 
  • Supports energy & endurance 
  • Third party tested in New Zealand
Flow State’s MyComplete is third party tested here in New Zealand (Hill Laboratories and Massey University) for heavy metals, pesticide residue, microbials, and also active compounds (beta-d-glucans) to ensure a high-quality standard.

Flow State’s MyComplete is in convenient to consume capsules (vegan friendly), and combined with piperine (black pepper extract) for enhanced absorption. 


High strength 10:1 extracts with piperine (black pepper extract) for enhanced absorption. 

Each serve (two capsules) contains 1000mg of:
Chaga extract (Inonotus obliquus) 166mg
Cordyceps Militaris extract 166mg
Lions Mane extract (Hericium erinaceus) 166mg
Maitake Extract (Grifola frondosa) 166mg
Reishi extract (Ganoderma lucidum) 166mg
Turkey Tail extract (Trametes versicolor) 166mg
Black Pepper extract 5mg

No fillers or flowing agents. 

  • Beta-D-Glucans >30%
  • Full fruited mushroom body.
  • Dual extraction (organic alcohol and hot water extraction methods).
  • Veggie capsules suitable for vegans. 
  • Third party tested in New Zealand for pesticide residue, heavy metal analysis, microbial analysis, and active compounds (Massey University and Hill Laboratories). 

When to consume:

Morning or afternoon. With the addition of Cordyceps militaris, it is not recommended to be taken in the evening, as some people find this stimulating.

Caution and consideration:
Despite mushrooms being natural, they are considered potent in Traditional Chinese Medicine. It is important that you consult a health professional before taking this supplement if you have a health condition, are taking prescription medication, are pregnant, or nursing. Mushroom extracts can potentially interact with medications prescribed to suppress the immune system and regulate blood clotting. 

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Customer Reviews
4.9 Based on 476 Reviews
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New Zealand New Zealand


Hello Thank you for your email. I can’t say I have noticed anything startlingly different; but as I am progressing through what has been a rather long concussion recovery period I don’t expect an overnight miracle! But having said that, I’m sure there are incremental improvements in my foggy brain state. I will continue on as know these mushrooms are medicinally wonderful. Regards Vivienne


Flow State

Hey Vivienne, appreciate the feedback! Sometimes adjusting your intake can help, you could try incrementally increasing the amount your taking to see if it makes a more noticeable difference - all the best with your recovery. Cheers

New Zealand New Zealand

We should reserve much room for the mushroom!

I purchased the Flow-State complete capsules and have been taking them for a few weeks. I feel more energized with improved focus. Fungi and mushrooms are something unique, and they have been seriously overlooked in the past. I think they will soon be at the forefront of many fields of study that aim to heal and enhance our bodies and minds.


Flow State

We share your sentiments Greig, stay fungi!

New Zealand New Zealand


Amazing products, fast shipping, great customer service, and most importantly - NZ MADE! Thank you Team!


Flow State

Thanks for the review Dallas!

Domy S.
New Zealand New Zealand


5 stars isn't enough. I'm completely sold, had a real bad problem with brain fog but since ive been using these mushies its completely gone and has increase in my brain development by far. This is the most incredible product I've used so far. Cheers guys Please pick me haha


Flow State

Thanks for the review Domy, glad to hear you like MyComplete!

New Zealand New Zealand

Balance and energy.

I take either my complete or Alchemy. I find my moods are more balanced and my energy levels way above what i was expecting at 60. Ive been using as long as you have been making.

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