"More Restful Sleep"
I'm not the best sleeper, but the PM mix really helps me have a more restful night. Highly rate these products and this company.
Si
Verified Buyer
Lab Tested
Fruiting Body
Verified Potency
NZ Family-Owned
Money-Back Guarantee
PM MUSHROOM BLEND
Calm
Sleep
Immunity
or make 4 interest-free payments of
$18.75 NZD
fortnightly with
More info
In stock
30-day money back guarantee
"More Restful Sleep"
I'm not the best sleeper, but the PM mix really helps me have a more restful night. Highly rate these products and this company.
Si
Verified Buyer
PM Blend Benefits
Why Flow State
Lab Tested
Fruiting Body
Verified Potency
NZ Family-Owned
Money-Back Guarantee
We’ve had over 2,000 five star reviews
"More Restful Sleep"
I'm not the best sleeper, but the PM mix really helps me have a more restful night. Highly rate these products and this company.
Si
"My Nightly Ritual"
I thought I'd give the PM blend a go and boy oh boy, the nightly ritual of making a hot cocoa with a half spoon of this really is the key to drifting off. Now I'm having a less disturbed sleep with more vivid dreams and waking feeling a lot more refreshed.
Chloe
"Helps Me Sleep Deeper"
I highly recommend this to anyone that struggles with sleep, it helps me get back to sleep if I wake and I sleep deeper. I take this every evening about 30 min before bed.
Rachael
"Tastes Nicer Than Expected"
I was dubious how the PM blend would taste, I'd had capsules up until now, and to my surprise it's pleasant. Enjoyable to have before bed and I feel great. I've been waking through the night for years from my two babies, now young children, and I'm feeling more rested for sure.
Katherine S.
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How to use
Scoop
We recommend starting with 1/2 teaspoon of our powdered mushroom extract blend.
Stir
Mix into your favourite hot or cold drink - hot water, coffee, tea, smoothie, or even your meal. Stir or blend well and enjoy the earthy goodness.
Repeat
Enjoy in the evening to wind down, ease into rest, and support overnight recovery.
Unwind, Naturally
Formulated to support:
Relaxation
Restful Sleep
Mood & Stress
Long-Term Health
This calming trio of Reishi, Chaga and Turkey Tail is made for winding down. Enjoy it as part of your evening routine to relax body and mind and ease into rest.
Reishi is traditionally valued for restful sleep. PM Blend helps you fall asleep more easily, sleep more deeply, and wake feeling clearer and more refreshed, no grogginess, just better rest.
Reishi and Chaga help you feel calmer and more grounded, so everyday pressures feel easier to handle and your mood stays more balanced.
With consistent use, PM Blend offers everyday support for gut health and immunity and fits a healthy-ageing routine, helping you feel balanced and resilient over time.
Unwind, Naturally
Formulated to support:
This calming trio of Reishi, Chaga and Turkey Tail is made for winding down. Enjoy it as part of your evening routine to relax body and mind and ease into rest.
Reishi is traditionally valued for restful sleep. PM Blend helps you fall asleep more easily, sleep more deeply, and wake feeling clearer and more refreshed, no grogginess, just better rest.
Reishi and Chaga help you feel calmer and more grounded, so everyday pressures feel easier to handle and your mood stays more balanced.
With consistent use, PM Blend offers everyday support for gut health and immunity and fits a healthy-ageing routine, helping you feel balanced and resilient over time.
Supplement Facts
Flow State PM Blend is third-party tested here in New Zealand (Hill Laboratories and Massey University) for heavy metals, pesticide residue, and microbials. We use only the fruiting body of the mushroom - no fillers, flowing agents, or unnecessary additives. Dual-extracted using both hot water and alcohol, our extract delivers a rich spectrum of beneficial compounds. Every batch is standardised to contain 10-30% beta-glucans, ensuring consistent potency you can rely on.
Servings per bottle: 80
Amount per serving
%DV
Chaga (Inonotus obliquus) Fruited Body 10:1 Extract^
416mg*
Reishi (Ganoderma lucidum) Fruited Body 10:1 Extract^
416mg*
Turkey Tail (Trametes versicolor) Fruited Body 10:1 Extract^
416mg*
^Organic, Dual Extraction
*Daily Value not established
The Flow State Standard of Quality
Lab Tested
Fruiting Body
No Fillers
Verified Potency
The Flow State Difference
Flow State
PM Blend
Them
Most other mushroom supplements
Lab Tested
3rd-party tested for safety and quality.
Untested or Supplier COA
Often no independent testing - no guarantee of purity or potency.
Fruiting Body Only
Made from 100% fruiting body grown naturally on wood.
Mycelium On Grain
Diluted with grain starch, with less of the active compounds per serve.
Pure Extract Only
No fillers or flowing agents - just pure mushroom extract powder.
Additives or Tinctures
Contain unneccessary fillers or tinctures consisting mostly of water & alcohol.
Dual Extracted
Hot water + alcohol extraction for maximum bioavailability.
Unextracted Powder
Skip the extraction process to reduce costs, leaving beneficial compounds trapped in indigestible chitin.
Traditionally Grown
Organically grown and cultivated using traditional methods.
Industrial Cultivation
Often grown in controlled indoor facilities on grain, prioritising speed and volume over quality.
Relaxation
Restful Sleep
Mood & Stress
Long-Term Wellbeing
Relaxation
Restful Sleep
Mood & Stress
Long-Term Wellbeing
FAQs
Got a question? Check out the FAQs below, and if you don’t find what you’re looking for, just email us at hey@flowstate.nz, and we'll get back to you as soon as possible.
The PM Blend is ideal if you're looking for a natural way to wind down in the evening and sleep more soundly. It’s well suited for busy minds, restless nights, or anyone wanting to make their evenings calmer and more restorative.
Some people start falling asleep faster and feeling more rested within the first few nights. For others, it takes a couple of weeks of regular use to notice deeper sleep and better overnight recovery. As with any natural product, consistency brings the best results.
You might find it easier to relax at night or notice you're sleeping more deeply and waking up clearer. Some people report falling back asleep more easily if they wake in the night, while others simply feel more rested and less tense overall.
Yes, the PM Blend is made to be part of your daily wind-down routine. Our extracts are made from 100 percent fruiting body mushrooms, dual-extracted, and third-party tested in New Zealand to ensure safety and quality in every batch.
Absolutely. The PM Blend pairs perfectly with the AM Blend if you want full-day support - focus and energy in the morning, calm and rest at night. You can also get both together in the AM + PM Bundle and save when you purchase them as a set.
We’re here to raise the standard for mushroom supplements. That means using 100% fruiting body mushrooms (never mycelium on grain) and carefully extracting them to ensure the best possible potency and absorption. Our mushroom supplements are dual-extracted, third-party tested in New Zealand, and free from fillers or unnecessary additives. We believe in full transparency, so you always know exactly what you’re getting and why it works.
We offer a 30-day money-back guarantee. If you’re not feeling a difference, just reach out to us at hey@flowstate.nz - we’ll refund your order, no questions asked.
Each tin contains 100g of mushroom extract powder, which is approximately 80 servings. At the recommended dose of 1/2tsp per day, one tin will last nearly 3 months.
Not at all. You can make a one-time purchase, or choose a subscription for 10% off and the convenience of never running out. You can pause, skip, or cancel anytime - no lock-ins, just flexibility on your terms.
You won’t be talking to a chatbot or a big customer service team - we’re a small family business, and we handle everything ourselves. We (Chloe and Ian) personally reply to messages and aim to get back to you as quickly as we can. If you need help choosing a product, have a question about your order, or just want to chat about how amazing mushrooms are, just send us a message via the website chat or email us at hey@flowstate.nz - we are more than happy to help out however we can!
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